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Chocolate Peppermint Smoothie

6 cups fat free or skim chocolate milk

1 4-serving size pkg. instant vanilla or chocolate pudding mix

1/4 teaspoon peppermint extract

Peppermint sticks

Directions

In a blender container combine half of the chocolate fat free skim milk and the pudding mix. Cover and blend until smooth. Pour into a pitcher. Stir in remaining chocolate milk and peppermint extract.

Refrigerate for at least 1 hour. To serve, stir mixture,

pour into glasses. Garnish each serving with a peppermint stick.

(c) 1st milkshake n smoothie recipes.com chocolate smoothie recipe

Food Fact: Aztec emporor Montezuma drank 50 golden goblets of hot chocolate every day. It included chili peppers.

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