1st-Milkshake-n-Smoothies-Recipes.com

Raw Vegetable Smoothie

1 - 2 tablespoons fresh lemon juice OR balsamic vinegar

4 tablespoons picante salsa

1 cup raw broccoli

1 raw tomato, quartered

1/2 raw carot, cut into 1-inch pieces

1 cup raw kale, or any leafy green

1 - 2 cloves raw garlic

1/2 cup raw hulled sunflower seeds

1/2 cup raw un-hulled sesame seeds

1 - 2 slices onion

Directions

Start by pouring liquid ingredients (lemon juice, salsa) into blender. Add remaining ingredients and blend until texture is that of a creamy milkshake.

1st-milkshake n smoothie recipes.com raw vegetable smoothie recipe healthy recipe smoothie

Raw vegetable smoothie recipe: a very nutritious and delicous low fat vegetable smoothie with lots of flavor